Fully residential 21‑day program.
Yoga Alliance certified; graduates are eligible for RYT‑200 certification.
Suitable for beginners as well as practitioners who want to deepen their practice.
| Feature | Details |
|---|---|
| Curriculum | Includes asana, pranayama, meditation, anatomy & physiology, yoga philosophy, teaching methodology & class planning. |
| Accommodation Options | Private room or twin shared room. |
| Meals | Three vegetarian meals a day. |
| Course Material & Amenities | Yoga mat, props, course materials included. |
Twin shared room: approx US$2,100.
Private room: approx US$2,750.
Early morning wake‑up (~5:45 AM) with shakkarma (cleansing) and meditation/pranayama.
Asana practice, theory classes, teaching practicums, philosophy, self‑study sessions.
Evening wind‑downs with meditation / dhyana etc. Dinner and rest.
Strengths:
Strong foundational syllabus meeting international standard via Yoga Alliance.
Lush, peaceful natural setting in Rishikesh that supports immersion.
Facilities and accommodation choices that suit different preferences / budgets.
Considerations:
Intensive schedule — long days, early mornings. Good physical stamina and willingness to adhere to structure helps.
Cost can be significant, especially private room + travel + other personal expenses.
Must meet attendance and performance / evaluation requirements to qualify for certification.
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